Feeling weighed down by stubborn weight, chronic fatigue, poor sleep, and lost that "spark"?
Do you feel like your doctor is not helping with vague explanations like "it's just part of getting older"?
Feeling like this is entirely common, but it shouldn’t be normal.
Discover the 9-step process to optimize metabolism, rebalance hormones, and reclaim your vitality and sound sleep so you can finally look & feel your absolute best... even if you’ve tried everything”.
WHAT I WISH EVERYONE KNEW ABOUT METABOLIC IMBALANCES
HOW to spot the typical signs & symptoms of hormone imbalances linked with metabolic issues, insulin resistance, and prediabetes.
ESSENTIAL factors in managing cardiometabolic health, including gut health, nutritional deficiencies, toxins, stress and sleep, hormones, mindset, emotional health & relationships.
HOW to unearth hidden sources of inflammation can cause major brain fog and low energy.
WHY hidden toxins can trash all your efforts to get fit & signal your body to store weight
Hi, I’m Jared McDonald, founder of The Metabolism Reboot Program.
I was never really super lean growing up. I actually struggled for most of my life. After college when I got married I was 50 pounds overweight, had type 1 diabetes since I was 4, and was a food addict. And even though I was killing myself in the gym – it wasn’t working.
Then my wife got sick and our health journey began. After years of doctors, tests, and research - I figured it out.
I learned how to eat the right way and still enjoy desserts and snacks without "Fitting it in" and endless workouts.
I didn't have to track everything and knew fad diets were unsustainable.
I gained a new relationship with food and my body.
I didn’t just lose 50 pounds 10 years ago – I learned to become a healthy person.
Now I’ve helped 1000’s of people reach their goals and learn to keep it off in a sustainable way
HERE'S WHAT MOST PEOPLE DON'T KNOW...
Many people believe if they restrict calories more and work out harder, they should lose weight. Yet if you have gut or hormonal imbalances, calorie restriction can actually contribute to additional weight gain. Eating many small meals throughout the day might be a bad idea too, if your insulin in out of whack. We help you crack the code to eating for a healthier life and sustainable weight loss.
Hormonal changes in perimenopause, menopause & andropause will change your metabolism. However, there are several key lifestyle changes that will improve metabolic health & boost your weight loss efforts more effectively – no matter your age. While these aren't common knowledge, addressing the root cause imbalances that you've been developing since your 30s can be the key to trimming down, feeling calmer and sleeping better too.
Has your doctor said "It's part of getting older... just exercise more and eat less" after weight gain or labs were off? This can feel exasperating when you have been doing literally everything to lose weight for better health. Vague diet advice or blaming it on aging isn't going to get you there, you need real guidance from a functional weight loss expert who has the right tools and a proven track record to help you